Supporting Brain Health
during matrescence, early parenthood, and beyond
I offer two options for supporting mental health.
1) Individual Therapy and 2) Postpartum Planning for individuals, couples or small groups.
See below for more information and get in touch if you have questions.
+33 6 71 54 35 79 or j.pawluski@gmail.com
Individual Therapy
Struggling with life and managing to cope? You're not alone and you shouldn't be. I offer individual therapy sessions for parents and non-parents. I believe in the value of supporting brain health and using evidence-based techniques in a way that suites you. I accept clients in the EU, UK and elsewhere. I'm unable to accept clients in the USA or Canada. Booking online or send me an email. Contact me if you have any questions.
Postpartum Planning
Are you nervous about whether you will manage in the postpartum period? Do you want to optimize your brain health during pregnancy and postpartum? Are you unsure of what support you may need when baby arrives?
Then let's talk. Postpartum Planning is for those looking to build resilience and develop ways to protect their mental health during pregnancy and beyond - in ways that work for you.
This is open for individuals, couples, and small groups of friends. It typically involves 4 sessions, but more if necessary, and is tailored to
If you are interested, contact me and we'll start planning.