Specialized Care for Perinatal Mental Health
I provide specialized, evidence-based care for women navigating the psychological impact of reproductive transitions. ​Hormonal shifts, sleep disruption, and identity changes can converge at once, making this season feel destabilizing and unfamiliar.
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My work focuses on how to best adjust to the emotional and cognitive shifts that often accompany motherhood, including mood, anxiety, anger, mental load, and mom brain. ​I’m a mother of two, and I draw from both my professional expertise and personal experiences to guide my work and advocacy.
Common concerns that I work with include:
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Anxiety during pregnancy
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Postpartum depression or significant mood changes
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Intrusive thoughts or heightened worry
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Infertility and assisted reproductive treatment (IVF)
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Pregnancy loss or complicated grief
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Identity shifts in early motherhood
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Emotional strain in partner relationships
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Difficulty adjusting to the demands of caregiving
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Navigating cultural and societal expectations
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Navigating the impact of mental load, cognitive changes, mom brain, and mom guilt
​I provide a safe, non-judgmental space where clients feel supported as they build self-awareness and understanding, identify unhelpful patterns, and develop effective coping strategies.
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​I see clients online in France, the UK, throughout Europe, and abroad at Bergeseen Group, an international women’s mental health practice serving clients worldwide.
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MA Psychology (Toronto) - PhD Neuroscience (UBC)
PMH-C Postpartum Support International / Motherhood Studies Practitioner Certification
I'm the Lead Therapist of the Perinatal and Reproductive Mental Health Practice at Bergeseen Group​​​